Sunday, March 18, 2012

Jay's Spring Chicken

What a gorgeous day to grill outside, my husband, Jay has a marinade that is the perfect compliment to chicken. The longer you marinate the more tender the chicken.

The recipe for Jay's Spring Chicken is as follows:

Jay's Spring Chicken

In a 9x13 inch pan add 3 C. Olive Oil, 2 C. Lemon Juice, 3 T. Minced Garlic,  1 T. Crushed Red Pepper, 2 t. Kosher Salt, 2 t. Black Pepper, mix together well and add 4-6 pieces raw chicken, cover and marinate for 30 minutes - 2 hours.

Heat grill on medium heat, place chicken on grill and cook until internal temperature is 165 degrees. This grilled chicken is delicious served with Basmati Rice and grilled Vegetables or cut up and served over a bed of your favorite greens. You can use the leftovers and make some delicious chicken salad too.

Enjoy your cookouts, try this recipe, I am sure it will become one of your favorite dishes.

The Lunch Lady :)

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